ContactBILLY BECK III Personal Training & Performance Center Office: (954) 424-8584 Training & TestingEmploymentEvents [ View All ]Dec 13, 2009 7:00 AM Nov 03, 2009 6:30 PM Oct 02, 2009 7:00 AM Free Newsletter Sign Up |
Body Composition TestingBody Composition testing is the best method used to determine whether a client is moving in the right direction or if we need to make some modifications to his/her protocol. For example, if a client is losing muscle there are two options: 1. Increase the amount of food the client is ingesting or 2. Decrease the amount of cardio Either option will put the client back into a fat burning state. Without this information from the body composition, many people would take the opposite approach and continue to lose muscle. This slows metabolism and increases the body's ability to store fat. Our staff utilizes only research quality Harpendon skin fold calipers that are accurately calibrated. In addition, our teams of trainers are highly skilled and continually improve their abilities in our year round trainer training program known as Super Trainer University. Thus, you can be confident in the accuracy of your results. |
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