Meal Recipes

Roasted Red Pepper & Walnut Stuffed Chicken

Ingredients: -Skinless chicken breast -2 roasted red peppers (1⁄2 cup) -1⁄2 cup walnuts -1⁄2 cup garlic -2 tablespoons parsley -2 […]

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Banana Protein Pancakes

Banana Protein Pancakes   Ingredients: 1/3 cup vanilla whey protein powder * 1/3 cup whole grain pastry flour or all […]

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Turkey Southwestern Bowl

Turkey Southwestern Bowl Serves 2-4 Ingredients: 1 lb. Ground Turkey Breast 1 packet low sodium Taco seasoning 2 cup chopped […]

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