Paul Gram Jr.

Fitness Professional

Website: www.PaulGramJr.com

Paul’s passion for fitness started at an early age. Throughout his childhood he was considered obese. He was approximately 40 pounds overweight and spent most of his childhood being teased by his peers in school. It was not until his freshman year of high school that he discovered weight training and never looked back. He has a passion and thirst for knowledge in this field ever since.

He recently graduated with a Bachelor’s degree in Exercise Science and Health Promotion from Florida Atlantic University (FAU). At FAU, he had the opportunity to work with top level strength coaches. These coaches have worked with top athletes from the University of Miami, Florida Panthers, New England Patriots, Team USA, and many other top teams. By having the opportunity to work with these coaches, Paul learned professional lifting techniques and cues for weight lifting and power lifting. Paul continues to expand his knowledge by attending seminars and workshops taught by some of the top fitness experts in the nation. Paul has also acquired several different certifications and is currently pursuing others. The following are some of the accomplishments he has made so far:

• Bachelors in Exercise Science and Health Promotion
• NCCPT Certified Personal Trainer
• Kettlebell Concepts Class 1 Certified Instructor

Paul enjoys applying his knowledge to many different types of clients and has trained clients ranging from the ages of 14 to 73. He has helped athletes prepare for their season, helped one client lose 80 pounds of fat, helped many clients rehabilitate injuries and alleviate pain, and helped his clients achieve their all time best and strongest bodies. Some of his clients have been with him for over two years and have followed him to two different locations. He has developed a great report with several locations in South Florida and has trained well over 100 clients in his three and half years of training.

As a Fitness Professional, his number one objective is to help his clients achieve and surpass their goals. That is why Paul chose BB3 as his home and family. He feels that Billy Beck and the rest of the training staff of BB3 share that same passion for GREATness. Paul truly believes that the level of professionalism and wealth of knowledge at BB3 will allow his clients to go far beyond their goals. Paul has had great success in his three and a half years as a trainer and plans to have many more at BB3.