Contact

BILLY BECK III Personal Training & Performance Center
705 Shotgun Road
Sunrise, FL 33326
USA

Office: (954) 424-8584
Fax: (954) 252-2294
Email: Click Here

Events [ View All ]

Sep 01, 2010 12:00 PM
Eat to be Fit
The Healthy Cooking Program

BB3 Training Center, 705 Shotgun Rd,
Sunrise, Fl 33326, United States

Eat to be fit: The Healthy cooking program with Michelle Marie Diaz
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Aug 24, 2010 6:00 PM
to 7:30 PM

Eat Well; Be Well Supermarket Tour
Publix @ Weston Town Center, Weston, Fl United States
Learn the best way to shop for the healthiest ingredients to cook delicious and healthy foods!
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Aug 07, 2010 8:00 AM
to 11:30 AM

3rd Annual, Superman/Superwoman Challenge Championship!
BB3 Personal Training and Performance Center, 705 Shotgun Rd,
Sunrise, Fl 33326, United States

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Testimonials

Lynn Maloney

I am 45 years old, a wife, mother of 2 children, and in the best shape of my life.  I have always been aware of the importance of good health and fitness but Steve, my trainer,  and the Billy Beck Training Facility have taken my fitness routine to a whole new level.  I was able to lose 10lbs of fat and gain 4.5lbs of muscle.  My body fat also went from 14.3% down to 11.6%.
I remember the end of the first week of this challenge wondering how I would ever be able to complete the entire 90 days.  I have always been a  "pretty good" eater or so I thought.  The eating regimen has taught me so much.  I've learned that a lot of the foods I've eaten in the past are really not necessary or good for you.  I feel so much healthier and have never had a bloated feeling during the entire challenge, something that I've felt frequently in the past.  I have also had a lot more energy and my sleeping has improved.
Steve was my trainer and was incredible.  He designed intense weight training sessions that  I thought I would never be able to do.  But, the natural progression he laid out made them very challenging but yet do-able.   Steve really took the time to tailor these sessions and push me to limits I never thought I could reach.  I have had a few other trainers at various gyms in the past but none were like Steve.  Steve always gave me 100% of his attention and was totally focused on what was best for me.  It's funny because just when I thought a workout was "becoming do-able without putting me over the edge", Steve would somehow sense that with his powers to be and change something.  For example, I used to do one minute planks with a 10lb weight on my back.  Then, Steve decides a 25lb weight on the back would be much more challenging.  I would have never increased this on my own.  Steve pushed me and knew exactly what I could handle, even if I didn't.
The Billy Beck Training facility is great.  I always feel I am amongst true professionals while  I am there.  Between the trainers themselves and how they treat their clients to the clients that come in and train, there is no messing around here.  Those who come are there for a purpose and are committed to carry out their purpose with the enthusiasm of the surrounding environment.
I am very proud of what I accomplished during this challenge.  I have received numerous compliments from my friends who have noticed a difference in my appearance.  I have also received several questions on how the plan works and how can my friends do the same thing.  I am constantly talking about the challenge trying to explain what needs to be done to get results. Thanks Steve and Billy Beck for a GREAT and CHALLENGING 90 days.

Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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Lynn Maloney
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BB3 Training Center - South Florida Personal Trainers
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BB3 Training Center is an Elite South Florida Gym and Fitness Center.
Providing personal training, nutrition, supplements, weight loss, fat burning strategies,
strength and cardio training and workouts for men and women serious about getting results.

Serving Broward County in South Florida including the cities of

Coconut Creek - Cooper City - Coral Springs - Davie - Fort Lauderdale
Hollywood - Margate - Miramar - Pembroke Pines
Plantation - Southwest Ranches - Sunrise - Tamarac - Weston