Contact
BILLY BECK III Personal Training & Performance Center
705 Shotgun Road
Sunrise, FL 33326
USA
Office: (954) 424-8584
Fax: (954) 252-2294
Email: Click Here
Aug 24, 2010 6:00 PM
to 7:30 PM
Eat Well; Be Well Supermarket Tour
Publix @ Weston Town Center,
Weston,
Fl United States
Learn the best way to shop for the healthiest ingredients to cook delicious and healthy foods!
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Testimonials
Lynn Maloney
I am 45 years old, a wife, mother of 2 children, and in the best shape of my life. I have always been aware of the importance of good health and fitness but Steve, my trainer, and the Billy Beck Training Facility have taken my fitness routine to a whole new level. I was able to lose 10lbs of fat and gain 4.5lbs of muscle. My body fat also went from 14.3% down to 11.6%.
I remember the end of the first week of this challenge wondering how I would ever be able to complete the entire 90 days. I have always been a "pretty good" eater or so I thought. The eating regimen has taught me so much. I've learned that a lot of the foods I've eaten in the past are really not necessary or good for you. I feel so much healthier and have never had a bloated feeling during the entire challenge, something that I've felt frequently in the past. I have also had a lot more energy and my sleeping has improved.
Steve was my trainer and was incredible. He designed intense weight training sessions that I thought I would never be able to do. But, the natural progression he laid out made them very challenging but yet do-able. Steve really took the time to tailor these sessions and push me to limits I never thought I could reach. I have had a few other trainers at various gyms in the past but none were like Steve. Steve always gave me 100% of his attention and was totally focused on what was best for me. It's funny because just when I thought a workout was "becoming do-able without putting me over the edge", Steve would somehow sense that with his powers to be and change something. For example, I used to do one minute planks with a 10lb weight on my back. Then, Steve decides a 25lb weight on the back would be much more challenging. I would have never increased this on my own. Steve pushed me and knew exactly what I could handle, even if I didn't.
The Billy Beck Training facility is great. I always feel I am amongst true professionals while I am there. Between the trainers themselves and how they treat their clients to the clients that come in and train, there is no messing around here. Those who come are there for a purpose and are committed to carry out their purpose with the enthusiasm of the surrounding environment.
I am very proud of what I accomplished during this challenge. I have received numerous compliments from my friends who have noticed a difference in my appearance. I have also received several questions on how the plan works and how can my friends do the same thing. I am constantly talking about the challenge trying to explain what needs to be done to get results. Thanks Steve and Billy Beck for a GREAT and CHALLENGING 90 days.
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