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Cristina Trabada

Although my weight loss and fitness journey did not start at BB3, my success to date will not have been possible without it, and specifically, without Sally. Several months before meeting her, I had made the decision and taken my first steps to lose weight and go to the gym, but I was not meeting my expectations. Going to the gym was a struggle. I’ve never like to work out. I was committed to a healthier diet but was not getting the results I expected from a trainer at another gym. Actually, I had not seen ANY results after several months.
 
Then, I saw what Sally had done with a good friend of mine. The change was remarkable; and it was not just the physical change, but the psychological one as well. She not only lost 60 pounds and looked fit and strong, but she was a completely different person: one committed to sports, to working out, to eating healthy. So, I asked her how she did it. And her answer was: Sally at BB3!
 
Sally is not only a personal trainer, but a fountain of information in nutrition and fitness. It’s not just about using machines and then going home for her. She got involved in what I ate, when I ate, and what I did when not at the gym. She pushes my limits and does it with a mixture of strength and kindness. Most important of all, she has faith in me and in what I can do, even when I don’t have faith in myself. So far, she has always been right.
 
In my first interview with her, I warned her that I would never like going to the gym; that I would never like working out. She just smiled and nodded. In a few short months, I went from a person who hated the gym to one who goes, willingly, 6 times a week. When she told me I needed to do more cardio, I reluctantly started taking Zumba and step classes. Now, I’m looking forward to becoming a certified Zumba instructor.  And I look forward to continuing my journey with Sally, to not just lose weight, but to become a fit, strong and healthy woman that knows she deserves to be beautiful.
 
Cristina M. Trabada

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