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Lucy Esquenazi

This is my story:
I am 50 years old and was feeling fat and unhappy. Everything I was wearing was very tight and it made me feel horrible. Couldn’t wear any trendy clothes and I didn’t know what to do to get fit.

I have known Diana for a very long time; we have been friends for ever.

I knew she was a Fitness Professional and a nutritional coach, but I never had the courage to ask her for help. It wasn’t  until one day, when I was exercising  in my regular gym in Aventura, that a Personal Trainer  approached me and told me that what I was doing was not going to help me get fit, and offered me his services.

I was feeling horrible, I gained around 15 pounds and I was very unhappy. I realized I needed help to feel good about myself again.

That day I decided to call Diana, as a friend, for advice. I wanted her to give me her honest opinion on what I should do to get back into shape. At first, I was not willing to drive from Aventura to Weston twice a week to do it, but after an hour of conversation I decided to start a program with her. It has been 6 months since that day and there is no doubt in my mind, that it has been one of my best decisions I have ever made.

 I already lost 14 pounds; 6% body fat, and gained a lot of self esteem, but most importantly, I learned how to take care of myself and make healthier choices.

This Challenge came at the perfect time. After being very motivated   for months, I stopped seeing a change in my body and began to feel like a little discouraged. There was still so much I wanted to accomplish in regards to my body and how I wanted it to look. The challenge gave me the motivation to get back on track and feel like my effort was making a difference.

Changing my lifestyle by adding exercise and healthier food has not only positively influenced my life but it has had a great impact on my family. They are now following in my footsteps because they have seen what I have accomplished. They too want to be healthier and more fit. Seeing that change in them motivates me even more because I want to continue to be a positive role model for them. The Challenge has not only shaped my body but it has changed the way I think and choose to live life. It has taught me about determination and self-discipline.  Going to the gym was once the hardest thing I had to do. It was basically driving 40 min to work out, something I never really thought I would do. After keeping that routine for months now, going to BB3 Training Center and Diana is natural, the staff and the clients seem like family. I see how much they have accomplished physically and it challenges me to work a little harder every day. If Diana asks me to do 12 reps, I push myself to do 15 and being able to actually do all 15 fills me with pride, excitement and extra motivation. Those feelings will help me keep working out and maintaining this lifestyle that I have so hard worked for.

I am very proud of what I have accomplished which would have been impossible without the professional help and devoted commitment of Diana and all the BB3 staff.

Thank you again Diana for what you did for me, I will continue driving from Aventura to Weston no matter what!!!

With all my love    Lucy Esquenazi

Before Challenge	After Challenge
Before Picture

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